SPRI Medicine Ball with Handles

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

Dual-handle, easy-grip medicine ball
Dual-handle ball weighs 12 lbs. and comes in a black color
Perfect choice for performing rotational abdominal exercises
Textured surface allows for a better and more comfortable grip even during the most strenuous workouts
One free Instruction Sheet included with each ball